What's up, Achievers?! Hope all of you had a wonderful weekend! In the first question, we talked about how to address excessive quad dominance...
What's up, Achievers?! In this episode, we discuss how bands can help improve your squat pattern - especially if you find yourself shifting to...
What's up, Achievers?! We missed you all! It's been a whole week since we've last connected! :( Lot of fun questions in this one!...