#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!

Episode 30 March 19, 2018 00:32:07
#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!
Sweat Out; Happiness In!
#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!

Mar 19 2018 | 00:32:07

/

Show Notes

What's up, Achievers?! Episode 30! We've got some tips for you today to cover what equipment you would need for a home gym as well as how to put together a home workout program (4:12). We also go over the pros and cons of Box Squatting - what the exercise is, who it's for, and if we recommend them to the general population (13:50). The next two questions are primarily personal trainer/fitness coach focused: We talk about how to develop a close relationship with your personal training clients and gym members without crossing that professional line (16:30). Lastly, we discuss our thoughts on camera gear and what should be prioritized in social media (21:06). My camera currently is a Canon 80D, Sigma 18-35mm F1.8 Lens, and a Rode VideoMic Pro. In the past, I have recommended a Canon Rebel T7i, Tokina 11-16mm lens, and a Rode VideoMic Go for newer users. For brand new people who just want a point and shoot the Canon G7x or the Sony RX100 Mark IV are incredible cameras in a compact setting. We hope this video helped you out! Please send in any questions via DM to @achievefitnessboston on Instagram and please, please, please leave us a review on iTunes - we'd really appreciate it :) Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 125

March 28, 2019 00:15:56
Episode Cover

#AskAchieve 119: Knee Position During Squats, the Effectiveness of the Landmine Set-Up, and the Mind-Muscle Connection During the Bench Press and Overhead Press!

What's up, Achievers?! First off, thanks to all of you who reviewed the podcast last week - we really appreciate it! Please keep em'...

Listen

Episode 85

October 08, 2018 00:28:28
Episode Cover

#AskAchieve 85: How to Address Your Posture, Pilates and "Imprinting" Your Lower Back, and Guidance with Strength Programming!

What's up, Achievers?! No exciting news to report - still no baby! In our first question, we talk about how to address your posture...

Listen

Episode 42

April 30, 2018 00:31:03
Episode Cover

#AskAchieve 42: How to Put Together a 20 Minute Workout Routine, Advanced Breathing Techniques, and HIIT Training!

What's up, Achievers?! This episode is jam-packed full of information! Lauren and I first delve into how to put together an efficient and effective...

Listen