#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!

Episode 30 March 19, 2018 00:32:07
#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!
Sweat Out; Happiness In!
#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!

Mar 19 2018 | 00:32:07

/

Show Notes

What's up, Achievers?! Episode 30! We've got some tips for you today to cover what equipment you would need for a home gym as well as how to put together a home workout program (4:12). We also go over the pros and cons of Box Squatting - what the exercise is, who it's for, and if we recommend them to the general population (13:50). The next two questions are primarily personal trainer/fitness coach focused: We talk about how to develop a close relationship with your personal training clients and gym members without crossing that professional line (16:30). Lastly, we discuss our thoughts on camera gear and what should be prioritized in social media (21:06). My camera currently is a Canon 80D, Sigma 18-35mm F1.8 Lens, and a Rode VideoMic Pro. In the past, I have recommended a Canon Rebel T7i, Tokina 11-16mm lens, and a Rode VideoMic Go for newer users. For brand new people who just want a point and shoot the Canon G7x or the Sony RX100 Mark IV are incredible cameras in a compact setting. We hope this video helped you out! Please send in any questions via DM to @achievefitnessboston on Instagram and please, please, please leave us a review on iTunes - we'd really appreciate it :) Until next time, Peace, Love, and Muscles!

Other Episodes

Episode 108

January 28, 2019 00:26:15
Episode Cover

#AskAchieve 105: How to Recover without Skipping the Gym, How to Fix Hips Shooting Up During the Deadlift, and How to Determine How Many Calories You Should Eat Each Day!

What's up, Achievers?! Hope all you Northeast Achievers are staying warm throughout this cold and somewhat-snowy-depending-on-where-you-live period! In the first question we talk about...

Listen

Episode 146

December 13, 2019 00:35:06
Episode Cover

#AskAchieve 139: Our Thoughts on the Peloton Ad and Where to Start if You Have a Weight Loss Goal!

What's up, Achievers?! We hope you've had a wonderful week thus far! We kick this episode off with our thoughts on the new Peloton...

Listen

Episode 115

February 18, 2019 00:18:49
Episode Cover

#AskAchieve 110: Tight Hamstrings, Glute Activation, Wrist Strengthening, and Foot Supination During Squats/Deadlifts!

What's up, Achievers?! We go through a lot of information in a short amount of time for this one! In the first question, we...

Listen