What's up, Achievers?! Great little discussion to kick off today's episode on how to determine where or not an exercise/modality (spin, Zumba, strength training,...
What's up, Achievers?! We received some awesome questions today that should last us through next week, so if we didn't answer yours today look...
What's up, Achievers?! Hope you're all staying safe and warm if you're in the Northeast with this snowstorm! In the first question, we talk...