What's up, Achievers?! In this episode, we discuss how bands can help improve your squat pattern - especially if you find yourself shifting to...
What's up, Achievers?! Short and quick episode for you all today! In the first question, we address how to approach push-ups if you're struggling...
What's up, Achievers?! This is one of our best episodes to date - I think we're finally getting a hang of this podcast thing!...