#AskAchieve 64: New Rapid Fire Q+A Format! Our Backgrounds, Deadlifts, Weight Belts, Internet Marketing, "Diets", Advice to Aspiring Coaches, and More!

Episode 64 July 23, 2018 00:30:40
#AskAchieve 64: New Rapid Fire Q+A Format! Our Backgrounds, Deadlifts, Weight Belts, Internet Marketing, "Diets", Advice to Aspiring Coaches, and More!
Sweat Out; Happiness In!
#AskAchieve 64: New Rapid Fire Q+A Format! Our Backgrounds, Deadlifts, Weight Belts, Internet Marketing, "Diets", Advice to Aspiring Coaches, and More!

Jul 23 2018 | 00:30:40

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Show Notes

What's up, Achievers?! Sorry for the delay in podcasts - we had a crazy couple weeks and we are now back on track! This format is a little different today - instead of taking a deep dive into 3-4 questions, we decided to answer 10-15 questions in a more "rapid fire" way. This was inspired by Instagram and a new Q+A update they had for IG Stories. We cover everything from our personal fitness backgrounds, Lauren's due date, advice on deadlifts, our thoughts on internet marketing, our standpoint on "diets" and nutrition plans, our advice for aspiring coaches, and a whole lot more! Please shoot us a DM on Instagram and let us know if you like this format, or if you prefer the more detailed answers! Until next time, Peace, Love, and Muscles! Jason and Lauren

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