What's up, Achievers?! We're back with episode 15 and it is packed with a lot of answers to your awesome questions! In the first...
What's up Achievers?! In this episode we cover ALL things fat loss! We broke it up into a few different sections: 1) What foods...
What's up, Achievers?! Great little discussion to kick off today's episode on how to determine where or not an exercise/modality (spin, Zumba, strength training,...