What's up, Achievers?! Super fun episode for you all today! In this episode, we talk about whether or not isolation based exercises like tricep...
What's up, Achievers?! We kick things off in the episode by talking about the powerlifting meet we hosted organized by our Fitness Director, Sarah...
What's up, Achievers?! Soooooo, Lauren is 13.5 weeks pregnant! We're super excited to finally share the news with you all - 3+ months is...