What's up, Achievers?! Super fun episode for you all today! In this episode, we talk about whether or not isolation based exercises like tricep...
What's up, Achievers?! In this episode, Lauren kicks things off by talking about how she's feeling during her pregnancy thus far - we're 21...
In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three...