What’s up, Achievers?! We got a ton of great feedback from our "Get Your First Pull-Up" episode that we decided to create one for...
What's up, Achievers?! This episode is from a topic brought up by @shuqiiiella who wanted us to touch on understanding RPE and progressive overload...
What's up, Achievers?! Super fun episode for you all today - thanks for all of your questions!! In the first one, we discuss a...