What's up, Achievers?! This episode is all about those pesky overuse injuries and aches/pains that pop up and how to modify your program to...
What's up, Achievers! Sorry in advance for this episode as there were A LOT of Kendrick interruptions in the first 10 minutes or so!...
What's up, Achievers?! This episode is chock full of information on all things TB12 Method, calorie counting, and online coaching advice! We discuss exactly...