What's up, Achievers?! In this episode, Lauren kicks things off by talking about an Instagram post she wrote last week about how there's so...
What's up, Achievers?! Super quick episode for you all today! In the first question, we go over what sets/reps we generally recommend (2:08). Next,...
What's up, Achievers?! This episode is chock full of information on all things TB12 Method, calorie counting, and online coaching advice! We discuss exactly...