Latest Episodes
138
#AskAchieve Show Ep. 131: Coaches Bashing Other Coaches and Why Calories Burned Doesn't Tell the Whole Story!
What's up, Achievers?! Hope you all had a wonderful couple weeks! In the first topic, we go over one of the more common mistakes...
137
#AskAchieve 130: Why We Don't Meal Prep, Why Some Days in the Gym Feels Better than Others, The Over-Obsession with Neutral, and How Everything Works as Long as it Works for YOU!
What's up, Achievers?! One of our favorite episodes to date thus far and we address a wide variety of topics in this one :)...
136
#AskAchieve 129: Hamstring Tightness, Knees Over Toes, Tucking Hips at the Top of the Squat, and 2-A-Days!
What's up, Achievers?! We've got a good episode for you all today filled with some mythbusting! Our first topic was addressing what might be...
135
#AskAchieve 128: Pushing Through Your Heels, Specialty Tools Like Maces and Clubs, How to Structure Workouts, and Our Thoughts on Constantly Dieting!
What's up, Achievers?! Slightly different format for you all today along with a special segment at the end! In our first topic, we go...
134
#AskAchieve 127: If We Could Only Do 3 Exercises, Difference Between Abs and Core, and Muscle Groups vs Movement Patterns!
What's up, Achievers?! We're back with another podcast! In the first question, we talk about the three exercises that we each would choose if...
133
#AskAchieve 126: Diastasis, Pull-Ups, and Quick and Easy Meal Prep!
What's up, Achievers?! It's been a minute! In this episode, we explain why we took a brief hiatus as well as why we decided...