Latest Episodes
16
#AskAchieveShow 16: Strength Training for Women and Improving Posture, Your Overhead Squat, and Hamstring Flexibility!
In this episode, we discuss why we switched up the name of our show. We also go over our recommendations in terms of strength...
15
Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!
What's up, Achievers?! We're back with episode 15 and it is packed with a lot of answers to your awesome questions! In the first...
14
Ep.14: The Best Training Shoes, How to Work Around a Shoulder Injury, and How to Optimize Your Time in the Gym!
In this episode, we cover the best shoes to train in. We cover brands like Strike Movement, Pedestal Footwear, Converse, and Vivo Barefoot and...
13
Ep.13: Opening a Fitness Studio and Social Media in the Fitness Industry!
In this episode, we discuss two key concepts you need to think about before opening a fitness facility/yoga studio/etc. We also cover two different...
12
Ep.12: Anterior Knee Pain, The Best Supplements for Performance, and Cracking/Clicking Joints While Lifting!
In this episode, we cover what to do when you're experiencing anterior knee pain. We also discuss the best supplements to take for performance...
11
Ep.11: Getting Back on Track After the Holidays, Cardio Training, Convincing People of the Value of Your Gym, and Questions to Ask When Choosing a New Gym!
In this episode we cover four questions! In the first one, we talk about specific strategies to use to get back on track after...